Today I had a magical day with my children, enjoying the sporadic Melbourne sunshine. We met up with a friend and her 3.5-year-old boy (whom I will name Joe for this story) at a local beach where the boys could run around freely and use up their energy. They were having so much fun and […]
Random Acts of Kindness
I recently asked my FB friends list to name random acts of kindness they have either been recipients of or done themselves.. This is a list of 50 responses I compiled together for you. Buy a stranger coffee Helping someone with their groceries to the car Taking a lost dog home Racing after someone to […]
Bye Bye New Year’s Resolution!
Have you made a New Year’s resolution and by mid -February you have not only broken it but are also doing whatever you said you would quit to do even more? Funny how the brain and what we think willpower is work. You see energy flows where focus goes, Right? So, it’s only natural when […]
Dear Mum…
Dear Mum, I love you. Thank you. Until I became a mother I never knew of the sacrifices you did for us. In all aspects of your life including yourself, relationship, work and your social life. Especially in those early years. You never complained about: · The long birthing experience you went thru, only to […]
Let’s talk about Children’s Anxiety
Has Anxiety in children always been prevalent or is this a new issue they face? I personally am seeing it or reading about it a lot! And it truly breaks my heart. I ask myself why? How? And what are the adults in their life doing about it? As a yoga teacher and children’s […]
My name is Marilou and I am a mother of 2 beautiful young boys aged 3 and 5. My mission is to create a safe and supportive environment for children of all ages. To do this I believe we, as a society must support parents, carers and educators in various forms. I focus on the three fundamentals of life: Mind Body and heart and apply everything I teach to support these 3 fundamentals.
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