I recently asked my FB friends list to name random acts of kindness they have either been recipients of or done themselves.. This is a list of 50 responses I compiled together for you. Buy a stranger coffee Helping someone with their groceries to the car Taking a lost dog home Racing after someone to […]
Bye Bye New Year’s Resolution!
Have you made a New Year’s resolution and by mid -February you have not only broken it but are also doing whatever you said you would quit to do even more? Funny how the brain and what we think willpower is work. You see energy flows where focus goes, Right? So, it’s only natural when […]
Dear Mum…
Dear Mum, I love you. Thank you. Until I became a mother I never knew of the sacrifices you did for us. In all aspects of your life including yourself, relationship, work and your social life. Especially in those early years. You never complained about: · The long birthing experience you went thru, only to […]
Let’s talk about Children’s Anxiety
Has Anxiety in children always been prevalent or is this a new issue they face? I personally am seeing it or reading about it a lot! And it truly breaks my heart. I ask myself why? How? And what are the adults in their life doing about it? As a yoga teacher and children’s […]
Give me a year for Mother’s Day!!!
Give me a year for Mother’s Day!!! CAUSE EVERYDAY SHOULD BE MOTHER’S DAY!! This could have been the whole article with no more to say. But really, a lot does need to be said. It is something that ruffles my feathers. Who came up with the notion that we only get celebrated for one day.a […]
My name is Marilou and I am a mother of 2 beautiful young boys aged 3 and 5. My mission is to create a safe and supportive environment for children of all ages. To do this I believe we, as a society must support parents, carers and educators in various forms. I focus on the three fundamentals of life: Mind Body and heart and apply everything I teach to support these 3 fundamentals.
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